This Pandemic gave some of us an opportunity to pause, learn more about ourselves.
Quite often I have seen posts on social media about being happy in your own company. I’ve read them, liked them and continued on living my everyday busy life.
The thing is, once you accept, that you are alone in your own head, things are not that bad.
The outside world can change and as we’ve seen it does change, sometimes dramatically over night. It’s nothing new, change is inevitable. On the other hand, what happens inside our heads is up to us.
During this pandemic we have seen people crying as they cannot see their friends. We have seen people making the most of the situation, inventing new ways to communicate. We have also seen those working hard in the frontline.
Basic way to survive is to adapt and build resilience.
Nobody knows what the future holds and if you find yourself on the hospital bed where your friends cannot see you, you cannot spend the money in your bank account, cannot be in your lovely home or can’t go outside, all you have is your mind as a companion. Make sure it’s a good one.
Quite often I have seen posts on social media about being happy in your own company. I’ve read them, liked them and continued on living my everyday busy life.
The thing is, once you accept, that you are alone in your own head, things are not that bad.
The outside world can change and as we’ve seen it does change, sometimes dramatically over night. It’s nothing new, change is inevitable. On the other hand, what happens inside our heads is up to us.
During this pandemic we have seen people crying as they cannot see their friends. We have seen people making the most of the situation, inventing new ways to communicate. We have also seen those working hard in the frontline.
Basic way to survive is to adapt and build resilience.
Nobody knows what the future holds and if you find yourself on the hospital bed where your friends cannot see you, you cannot spend the money in your bank account, cannot be in your lovely home or can’t go outside, all you have is your mind as a companion. Make sure it’s a good one.